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OU SPIRIT Initiative

Tuesday, January 19, 2021 6 Shevat 5781

11:00 AM - 12:00 PM

How to Break Free of Dieting and Trust Yourself with Food Discover the 10 signs that you’re stuck in a diet mentality. How to respond to the two types of hunger you experience. The 3 kinds of trust you need to develop to never diet again. Presented by: Bonnie Giller, MS, RDN, CDN, CDE, Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor To register go here: https://zoom.us/meeting/register/tJ0ld-upqTgoG93obH6Lv2vLDPOi0o8cXWon

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Thu, April 25 2024 17 Nisan 5784